F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

Hills and Thunder

2

Four strong came out to attack the hills in the latest edition of the Wednesday Hill Run.

TYA did 2 long loops for 4.5 miles

Swirly did 2 long and 1 short loop for 5.25 miles

Wedding Singer and YHC did 3 short and 1 long loop for 4.5 miles

 

Great run and temperature this evening! The rain held off but the thunder was rumbling at the end.

Post run conversation included how to perform a proper Hand Release Merkin on the amphitheater steps and when the next HDHH will be.  Stay tuned!

Training is in full effect for the BRR and the Wednesday Evening Hill Run is the best way to train.

Have a great evening all!

Kubota

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