F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

Cinco de Mayo Re-Enactment

1

It is Cinco de Mayo and historic battles have been waged on this day.  Five noble warriors linked arms at Gridiron and here is how it went down:

  • COP
    • 25 SSH
    • 25 IW
    • 20 DQ
    • 10 2x merkins
    • 25 FM
    • 15 pickle pounders
    • 15 scorpion kicks
    • Arm circles – 10 small, 5 big; both directions
  • Burpee march in the parking lot
    • 15 burpees over 15 parking spots
    • 20 WWII sit-ups
    • 20 APD
    • Rinse & repeat 5x
  • Mosey to the jerkin gym for 4x 8 jerkins
  • Mosey along the wooded trial to the softball field for a Dora
    • 100 merkins
    • 200 LBC
    • 300 Flutter kicks
  • Mosey to the football field bleachers
    • 25 dips
    • 25 bench kicks
    • Rinse & repeat
  • Suicides on the football field (full field, 25/50/25/goal line) until the buzzer sounds
  • COT with YHC taking us out

It was taco night at the White Deer estate last night.  As a result, the start of the work out commemorated Cinco de Mayo as Mexican forces waged a might battle within his tailpipe.  This war was loud, and the PAX served the role of the ill-prepared and weakened French empire.  Aside from the re-enactment of this legendary battle within White Deer’s sphincter, we had strong efforts by the remaining PAX.  Johnsonville shook off his recent sickness to put in a strong effort.  Good work men!

God is good all the time!

Attila

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