It is Cinco de Mayo and historic battles have been waged on this day. Five noble warriors linked arms at Gridiron and here is how it went down:
- COP
- 25 SSH
- 25 IW
- 20 DQ
- 10 2x merkins
- 25 FM
- 15 pickle pounders
- 15 scorpion kicks
- Arm circles – 10 small, 5 big; both directions
- Burpee march in the parking lot
- 15 burpees over 15 parking spots
- 20 WWII sit-ups
- 20 APD
- Rinse & repeat 5x
- Mosey to the jerkin gym for 4x 8 jerkins
- Mosey along the wooded trial to the softball field for a Dora
- 100 merkins
- 200 LBC
- 300 Flutter kicks
- Mosey to the football field bleachers
- 25 dips
- 25 bench kicks
- Rinse & repeat
- Suicides on the football field (full field, 25/50/25/goal line) until the buzzer sounds
- COT with YHC taking us out
It was taco night at the White Deer estate last night. As a result, the start of the work out commemorated Cinco de Mayo as Mexican forces waged a might battle within his tailpipe. This war was loud, and the PAX served the role of the ill-prepared and weakened French empire. Aside from the re-enactment of this legendary battle within White Deer’s sphincter, we had strong efforts by the remaining PAX. Johnsonville shook off his recent sickness to put in a strong effort. Good work men!
God is good all the time!
Attila
1 Comment
Thanks for serving as Q. Your backblast was appropriate and well done. Great workout!