F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

Two for a 5k

2

Two warriors showed up for Roller Coaster on Wed night and here is how it went down.

Two long laps = 5k = Boom !

Spit’s last run before the Colonial – nice and easy baby! Best wishes to Spit , Screendoor, Dreamliner and the rest of their team as they all run this weekend – we will be thinking about you guys – go gettem !

BRR is coming up fella’s – come on out to the Wed hill run – it’s a great way to train !

See y’all in the gloom…

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