Seven of the faithful posted at SOT on a chilly, dark morning. At about 5:29, it was shaping up to be a Jville/Gumbo-only gloom. Five more rolled in at the last minute and/or several minutes late. This is what went down:
Fairly brief warmup with ssh, don quiotes, imperial walkers, merkins. Did we do 10 burpees here?
Mosey field trip out of AO, up Charter Colony, and over to the beautiful track over at Clover Hill HS. Sorry folks, track was closed and locked up. A brief mental re-work of planned activities ensued.
10 burpees. Pair up. Bearemeter counterclockwise around parking lot in front of main entrance with 1 partner crawling and the other lunging. Trade places as needed. Stop at front entrance of school.
50 LBCs OYO. 10 burpees. Switch partners and bearemeter counterclockwise around parking lot back to locked track entrance.
10 burpees. Switch partners and bearemeter counterclockwise around parking lot back to front entrance of school.
20 wall thrusts. 10 burpees. Switch partners and bearemeter counterclockwise around parking lot back to locked track entrance.
Plank sequence. 10 burpees. Mosey back to SF.
COT with Roscoe taking us out.
Moleskin. Did I point out that the run to and from Clover Hill HS was dark — I mean really dark? Tobit was super fleet-footed, with Gumbo chasing after him. I would guesstimate that we team-crawled 0.35 miles this morning. It was a healthy distance. There were patches of semi-frozen water along the bearemeter, and YHC nearly face-planted into asphalt when my arms slipped out from under me while crawling. Mr.Roper has adopted a TYA-like crawl style, and easily approaches 2x the crawl speed of his next fastest competition. DirtyRice exhibited great crawl stamina.
Thank you for giving me the opportunity to lead.