Can 1 person be a team? Well, YHC posted solo to Twin Team this morning (as he feared might be the case), but I soldiered on and delivered/received a hearty beatdown that is stuff of legend. It went something like this:
Mosey to covered area near parking lot (in case of LIFOs) for the Disclaimer, which was long, detailed and heavily debated. COP, including SSHs, DQs, Imperial Walkers, Merkins, LBCs, and Flutter Kicks.
Ok, no LIFOs, so a run was in order — 40 minutes – up hills, down hills, and something in between. Pace varied, mumblechatter SUCKED, enthusiasm waned, but sweat rolled, pain was experienced and BigData points will be received.
COT was cozy, Number-rama and Name-a-rama were quick….no announcements!
Til next time…No more Gumbo for you.