F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

The Bearimeter is a Keeper

6

4 SOJ regulars arrived to SOT with no Q signed up. Solution: Hot Potato that went something like this:

THANG

Döner Kebab on Q

COP – SSH, Russian Soldiers, Imperial Walkers, DQs, Copperhead Squats

Mosey to bus loop for Side Curb Crawls / Conveyor Belt, left then right

Mosey to front of school and partner up for 1/2 Dora: as a team complete 50 merkins, 100 WWIIs, 150 Squats while 1 runs front school loop

McRib on Q

Mosey to side of school and partner up for SOT Love Hill: Polar Bears, Forward Lunges, Burpee Broad Jumps

Mosey to basketball courts for 4 Corners with a Twist: 10 merkins, 20 LBCs, 30 Mtn Climbers, 40 Freddy Mercuries + 1 burpee at each baskeball net. Rinse and Repeat, increasing each to be a factor of 15.

Mosey to main bus loop and partner up for Partner Bearimeter: Bear Crawl entire bus loop, while 1 partner runs the loop

Johnsonville on Q

Mary: partner for 25 PLTs each, 1 legged APDs each side, regular APDs, American Hammers

COT – Johnsonville took us out

Nake Moleskin:

It was great having Johnsonville out to SOT. Welcome back…and don’t stay away.

Where was the New Market crew?

McRib was inspired by NoToll’s Bearimeter…and doubled down. Holy cow.

After a November of Gumbo, sadly, Gumbo never got called to Q the Hot Potato in December.

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6 Comments

  1. I’m going to start a Tiny AO revolution if the Bearimeter fever continues…

    The missing Mary exercise was 25 PLTs.

    Well done gents. Enjoyed the Hot Potato Q – they are always crushers. Kudos to McRib for the Burpee twist on the 4 corners. I see that coming back around again soon and often.

    Have a great day guys!

  2. Wow, that bearimeter thing escalated quickly. McRib coming in strong. More from Salisbury than New Market, interesting.

  3. Thanks for stepping up to get us started this AM DK and good to see Jville back in action.

    That was solid work this am and I agree that the bearimeter is a tough test in any setting. Therefore it’s a keeper indeed.

    Great work and fun times this AM gents!

    McRib