Always 70 and Sunny
Always 70 and Sunny

Who did we agree was Q?


Three dudes in white long sleeved shirts and one other guy with a brain in his head toed the line at the Pump House this morning for trails:


-Regular: Buttermilk to Forest Hill and back.  Roughly 7 miles.

-Insane:  Keep running until noon.  2 Full monty loops.  20 miles, give or take.


Saab and Lab Rat had an enjoyable run, once they got clear of TYA, who kept yelling that Lab Rat was talking.  Well yeah….he and Saab were having a pleasant conversation!  The regular run was great this morning, just a stunning morning to be out.

TYA and Swirly reportedly had a great run as well, even though both took a fall during the day.  They also got tied up in the bike portion of the King of the James event happening on the trails yesterday.  All’s well that ends well, as two healthy young men came out the other side.


Lab Rat Apologizes…


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Need somebody to talk incessantly during a long run? Ask you questions while you are gasping for breath? I'm your guy.


  1. Well done guys. Impressed with TYA and Swirly who pounded out such a distance. Sucks you had to deal with those bikes.

    For future reference, if you choose the shorter distance you’ll have time to relax at ETs and take in the sites….just sayin’

  2. ahhhh, the sites. How did I forget the sites of ET’s on a Sunday morning? Thanks, my perverted friend!