4 men for a little beatdown on the track / tennis court.
Mossy to the track for some warm up.
15 Cotton pickers
4 corners with out and back on each corner including every exercise on each pass…
20 Carloina drydocks
Mossy to the tennis courts for some follow the leader along with suicide tennis courts.
Back at the flag
- Quick round of ring of fire with American hammers to finish.
COT, Name-a-rama, Number-rama
Good work today and man we need someone to pick up the Q as the back blast are killing me!!!