19 strong men came out for our lucky jackpot event. Evan after the BRR the runners were strong. And the rain held off just enough for our jackpot beatdown. Some remember when I brought this out the last I think everyone enjoyed the simplicity of the event!!!
The Thang: Circle up
10 cherry pickers
We teamed up in 2s with one man running and one starting a physical activity. We ran around the field once and than pick up where our partner left off.
1 Run/ 250 merkins
2. Run/500 LBCs
3. Run/750 jump squats
- Run 2. jump ups 3. bench flutter kicks
- Planked on the curb for the crawl to the left/right 10 merkins left/right 10 merkins
- Ran back to the flag for American hammer ring of fire
It was a pleasure to lead this morning and so see all the BRR folks back in one piece.
Thanks J-Ville for taking us out with a prayer.
FYI I only count 18 who am I missing?