7 brave souls entered the wet conditions at No Toll to beat the rain and enjoy a solid beat down. Here is what went down.
- SSH x 25 IC
- Hillbillies x 20 IC
- Don Quixote x 11 IC
- Merkins x 20 IC
- LBCs x 20 IC
Mosey to Pavilion to meet Lindsay
- Round 1 – Dips and Copperhead Squats
- Round 2 – Derkins and Box Cutters
- Round 3 – Incline Merkins and American Hammers
- Round 4 – Merkins and LBCs
Stay in pavilion for Native American Pole Smokers
- PAX holds 6 inches while rotating through 10 pole smokers each
Long mosey in the rain back to the Tennis Courts
- Burpee Shuffle
- Merkin Ring o Fire
- Alternating Leg Lifts
- Alternating Leg over knee LBCs
- Convergence on September 30th at Gridiron
- Reese Strong 5k 9/11
- Circle K crabfest 9/11 after 5k (see Pre-blast to RSVP)
- New SOJ AO starting 8/17 at Tomahawk Middle School (Name TBD)
YHC Took us Out
There was a 100% chance of rain at No Toll when YHC checked the weather before hitting the fartsack last night and thus a decision had to be made. Make a plan to keep the PAX relatively dry or go all in and plan for a soak fest at No Toll. Being the conservative soul YHC chose option 1 and decided to alleviate the PAX from being pelted by the downpour this AM. That and Lindsay don’t like no rain. The plan was to utilize the pavilion as long as it was pouring, which it did for most of the allotted time. As YHC pulled into the lot, there was only 3 other PAX waiting. This number held firm until the New Market clown car showed up as the others were doing side straddle hops during COP. From there, the PAX worked the upper body pretty hard today, which was very much appreciated by Shakedown and his achy knee, and much needed after YHCs week at the beach, which included a lot of over indulgence of food and beverage.
It was great to be back in the wet and mossy gloom of No Toll. Welcome also to Dr. Phil who is visiting up from Greensboro, NC. You crushed it today and the SOJ crew was glad to have you.
Great job to all, and thanks for dealing with Lindsay and all of her antics, as well as indulging my spotty and suspect leadership. YHC is humbled as always to lead such a fine group of men.
Til Next Time