7 showed on 7/7 for a Rosie beatdown, including a 2.0 FNG. Here is what we did:
COP- SSH (just in time for McRib to do last 2), Imperial Walkers, LBCs, Merkins?
Mosey to field, start with Bear & Snake to get blood flowing, then on to the main event- Super 7s: 7 Burpees on one end of field, 7 Merkins & 7 Squats at other end of field. Repeato 7x’s.
Mosey to playground for 3 sets of: 7 Pull-ups and 7 Flutterkicks. Mosey to bus loop for Triple check of Box Jumps, Freddy Mercurys.
Mosey back to flag for some Mary, Ring of Fire, Honeydo took us out.
NMS – Solid Q from Rosie. Carabiner is YHC’S daughter, she enjoyed it although she said the Super 7s smoked her. The rest of the PAX agreed. Again the PAX could not have been nicer to her.
The Bear & Snake seems to be a knock off of the Human Centipede but you can never go with Bear Crawl. Mumblechatter focused mainly on the 2nd annual Home Run Derby. Will Wedding Singer repeat? Will there be a Trophy this year?
Announcements – Home Run Derby is Tuesday at NoToll, but not at NoToll, see Pre-blast from Gumbo.