F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

42 – The Answer to Life

2

A Magnificent 6 showed up and delivered.

COP

42 SSH

10 Don Quixotes

20 Imperial Walkers

15 Copperhead Squats

Kentucky Derby

  • Meet the Horses – Super 8 – 8 Booyah merkins with each member of the Pax.
  • On to the Races – Head to the bus loop.  First heat, partner carry the length of the bus loop.  Second heat, wheelbarrows the length of the loop.

Mosey to the back of the school for triple check – BTTW, flutter kicks, run to the far end of the basketball hoop.

On to the jungle gym for 7 pull ups (or ARAP) and 25 PLT.  Repeato three times through.

Catch me if you can!  One partner does 5 burpees and chases down their partner, while the other runs backwards around the school.

Check out the new tractor tires.  Partner up with one doing tire flips while the other does an exercise.  Go the length of the basketball courts and back.

Mosey to the front of the school for ring of fire.  Form was great by all.

Break into some Mary – APDs, LBCs, American Hammers, Box Cutters.

YHC took us out.

Share.

About Author

2 Comments

Leave A Reply