F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

Women’s Competitions

4

5 brave souls fought back the draw of the fartsack to bang out an SOT beat down that went something like this

THANG

Mosey to front of school.
COP: SSH, DQs, Imperial Walkers, Merkins (interupted by bus), Plank-o-rama

Mosey over to curb for Side Curb Crawls: to the right, bear crawl over median, to the left (90s total)

Mosey to side entrance for Chabattas (20s on, 10s off)
1) Planks
2) Hello Dollies
3) Box Jumps

4 corners in side parking lot:
1) 10 merkins, 20 lbcs, 10 merkins, 20 lbcs
2) 15 merkins, 30 lbcs, 15 merkins, 20 lbcs

Chabattas again: Peter Parkers

2 Laps to stretch out

Chabattas again: Monkey Humpers

Mosey back to flag for quick Mary: American Hammers, Rosalitas, Slow Box Cutters

COT – Johnsonville took us out

NM

Solid showing on a cool, rainy morning. YHC had something stupid planned, but bailed on the plan after remembering Johnsonville had a gimpy knee. Maybe another time.

TClaps to Johnsonville who posted even after running a 5K in the neighborhood last night at 10:15 “for the fun of it.”

Honeymoon demonstrated the “real monkey humper”, which hurt…even as a single Chabatta round.

Carmen Sandiego mentioned something about big tires and women’s competitions on his farm, hence the BB title. All YHC heard was “women’s competitions” and didn’t ask for clarification.

Announcements:
HDHH tonight. See Flashdance’s pre-blast.
Golf Tournament May 19. See Wilson.

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