Men, Richmond F3’s first exclusive CSAUP event will be held on Saturday, January 21st. Are you ready?
Consider the following completely stupid and utterly pointless facts:
- It will be cold: On average, mid-January is the coldest time of the year in Richmond.
- It will be long: Our longest weekly workouts are 1 hour. This will be 3.
- There will be some running: 9-10 miles not including the workouts. Sippy Cup approved!
- This is not for team soccer arms: Swirly is Q’ing part of the workout.
- Suicides are on the menu: Specifically prepared by Circle K.
Men ready to step up to the challenge will meet at Dogpile in the gloom at 6 am. More details to follow!
8 Comments
IN!
Gnarly Goat mentioned that they have “support” for these types of things. Who will be providing drinks and snacks along the way?
Sign me up to be a running buddy for Chum or Circle K, can’t have them getting lost doing 10 miles again…
We have refuel breaks planned but no one to “man” them yet.
I’m in! I think Grabber is too!
I’m in Looking forward to it!
Come on out guys – 3 hr workout 9-10 miles of running some bootcamp mixed in – cookout afterwords – it’s a beautiful day… Lot’s of ways to participate if your not into tackling this whole thing.. You can meet the pax along the route at a certain AO – you can man the water station or help with preparing food/drinks/fire for the cookout at the end. So join us for our first CSAUP!See Sippy Cup, Circle K or Swirly with any questions..
Yes, I like the sound of this.