Always 70 and Sunny
Always 70 and Sunny

Dominion Riverrock and canoe race



Dominion Riverrock is this weekend from Friday to Sunday.  In addition to running the 5K (dog wave) and the half marathon Sunday morning, my dog is participating in the air dog competition on Sunday afternoon.  If you are planning on being down that way, make sure to bring the kiddies by to see “Oakley the Flying Burrito” take to the ramp, Sunday at 2:00, then hopefully make the finals at 4:00.  More events can be found at http://www.dominionriverrock.com/


Also, if you are looking for something completely stupid to do, my father-in-law and I are doing a paddling race next month, June 11 and 12.  Check it out, and if you are interested, see me regarding details.  We are doing the 100 miler.




Lab Rat



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Need somebody to talk incessantly during a long run? Ask you questions while you are gasping for breath? I'm your guy.


  1. THE Yankee Aggressor on

    Look fwd to the half on Sunday. Will surely stop by to see the most talented member of the lab rat family!