Running Dead
Fart sack almost won out this morning as the Running Dead was almost the sleeping dead when I found out that I would be a PAX of 1, but I made it out to Rockwood Park for another rendition of The Running Dead with the3 lb dumbbells.
Made a right onto Courthouse towards Providence Rd took the first right into the neighborhood that is the other side of Courthouse Rd from where YHC lives. Got a little bit lost in the dark and followed the sound of traffic to Providence Rd and then made my way back to Rockwood. I set my dumbbells at my truck and did a lap around the park. Pretty close to full speed for the stretch from park gate to park gate(probably about .4miles) Total mileage was just over 4 miles according to my watch. Glad I didn’t let the fart sack win today!
