4 runners came out to get in the second run of the week. For three of us, it was take it sort of easy before our 10k this week.
Route was a traditional loop around Rutland, then full trail run in Cool Spring West. YHC decided to take the same way back getting in just over 4 miles. The rest of the PAX did the Bojangles loop and got closer to 4.5 miles. Made sure to keep the pace reasonable.
Speakeasy may have EHed us to run in the new Half Marathon next March
SPIT ON THAT!!
