F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

Graveyard Shift OTB 3/27/23

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Big Rig and YHC linked up for our first group run for the 4:30 am Graveyard Shift rather than a Bootcamp. Went back to our roots at Rockwood Park. Here’s what the two deer a couple feet away from us on the trail observed :

4.97 miles (we’ll call it 5) route that went through the forest paved trail big loop, then to the route behind the nature center, out to Courthouse Road, cross over to Old Courthouse Rd, go through two church parking lots and apartment complex, back into Rockwood Park for half a loop, then BTTF.

NMMS : Big Rig’s growth in 1st F is the fastest YHC is seen among any PAX. Truly inspiring. Enjoyed the run today brother. Keep up the great work. Here’s a snapshot of the route from onthegomap.com :

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About Author

Joined F3 in Tallahassee FL on 9/12/18 during Hurricane *Florence*. Brother-in-Law Bocephus from F3 Charleston SC was responsible for the EH. Moved to Richmond in August 2020 and been rollin with F3RVA ever since.

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