It was back to the old stomping grounds for YHC, who was joined, eventually, by 9 other frozen companions. After Handshake completed his double parking spot parking job with the mini-van, this is what went down:
Mosey around half of the horseshoe into order to collect an oblivious Garbage Plate (LIFO) who ran to the AO from his house. Circle up in front of the school for:
COP:
SSH’s, Jazzercises, Helicopters, DQ’s, Fudd (LIFO) arrives, Imperial Walkers, Hand Release Merkins, WW2 Sit-ups, Copperhead Squats
Mosey to the Horseshoe and get in teams of three for:
Triple Check:
Timer runs the horseshoe
Wilson’s Dying Boxing Cockroaches (Boxer)
Wilson’s Dying Boxing Cockroaches (Receiver)
3 Rounds, of course
Mosey through main parking lot to Lindsay and Lindsay to begin a:
Lindsey:
LBC’s and Carolina Dry Docks travelling down Lindsay, Westham Pkwy and Sunset Dr.
40/0, collect Last Call (very LIFO), 35/5 30/10 25/15 20/20 15/25 10/30 5/35 0/40
Mosey around Crest Dr. to the parking lot in front of Dickie’s (Bubba’s) Barbershop for:
11’s:
Jump Squats then run across lot for Merkins. Back and forth.
Mosey to the front of Zing Fit and pair up for:
PLT’s:
3 rounds of 20 each partner
Mosey back to the VSF for:
40 seconds of Burpees
Time!
Numbers, Names, Announcements and YHC took us out!
NMS:
A calm 17 degrees awaited the pax this morning. Constant movement was key to overcome the chill, with the lack of wind making things more bearable. Garbage Plate didn’t see the pax run almost right beside him on his way in. Fudd was lucky to see us in COP while driving by the front of the school, Last Call sent his M on her way north (possibly on the wrong train) and was very lucky to catch us before we disappeared towards Westham Pkwy (thanks for going to get him, Handshake!) Very quiet and still morning and the workout seemed to go by very quickly. Mr. Rogers posted at Hoedown for the first time and took the mandatory “first time there” entrance to the AO.
Starbucks for 9 of the 10 afterwards with discussions of how to properly use the bathroom and take a shower in different areas of the world. Bodo’s enjoyed his female-filled Christmas. EF Hutton is up to 322!
Great job this morning, men! Way to work!
SYITG!
Kubota
