F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

Don’t mess with my very $ frisbees

0

It always nice to roll up to an AO to meet some PAX that you haven’t seen in a while or that you have never met. 7 frozen, but dry and moving warriors arrived ready for battle or for whatever YHC had in store for them.

Mosey to the parking lot by the baseball concession stand for COP

DQ’s, Deadman Hangs, Helicopters, Apple Bottom Poppers, LBC’s, Sugar Sticks

Move to corner and get the frisbees out

Lay frisbees out in each parking space at the top side of the lot. Each HIM will start in a different space completing 20 of the exercises labeled on the frisbee then run a lap around the lot. When HIM returns he moves to the right and repeto until he’s done all the exercises.

Move to the side of the Concession stand for a triple check

Partner 1 does Hoedowns, Partner 2 does Smerf Jacks, Partner 3 runs half of the lot

Mosey to the first lot on the other side of the concession stand

Parking lot crawls with your choice Merkins or WWII’s until 10

Mosey down the stairs for another Triple check

Partner 1 does Dips, Partner 2 does Step ups, Partner 3 Box jumps up the stairs runs around and down the stairs. (We found Footloose’s supper power is Box Jumps).

BTTF for a Ring of Fire

Numbers / Names Chaplain took us out

NMS:

As usual there was a fair amount of running at the Doozy Q. YHC has been trying to limit or tone down the running at his Q’s but it just seems like the right thing to do to keep the PAX moving. Enjoyed a little 2nd F with Florence, Melville and Wet Bandit at Starbucks afterwards.

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