F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

All Jacked Up

4

Two guys named Jack and seven more did a whole lotta jackin this fine morn.

Here’s what transpired:

Mosey to the Church patio

COP

  • Imaginary Invisible Jump Ropes
  • Hairy Rockettes
  • Copperhead Squats
  • Arm Circles
  • Heels to Heaven
  • Merkins
  • Plankorama
  • Suzanne Somers L/R
  • Freddie Mercurys
  • Hello Dollys

Mosey to far corner of Henrico’s smallest park

Partner Jack Webb 1 – Upper Edition

  • P1 – Run to traffic light and back
  • P2 – Merkins/ Air Presses (1:4 ratio up to 10:40)

Mosey to Cameron and Culpepper

Partner Jack Webb 2 – Lower Edition

  • P1 – Bernie up hill to street lamp and run back
  • P2 – Jump Squats/ Monkey Humpers (1:4 ratio up to 10:40)

Mosey Cameron/ Thom Loop

Lindsay – Carolina Dry Docks/ WWIIs

Mosey back to parking lot near coupons

Partner Jack Webb 3 – Abs Edition

  • P1 – Bear crawl from light pole 1 to light pole 2 and run back
  • P2 – WWII/ Reverse Crunch (1:4 ratio up to 10:40)

Mosey back to flag

Ring of Fire

Numberama, Nameorama, COT

MOLESKIN

After Kubota’s warm up, YHC was total Zen today.  Not even the PAX’s constant eye rolls could kill the buzz.  There was a live Spiderman showdown meme when Ronnie realized there was another Jack amongst the PAX, welcome Flo.  With no prior knowledge of a two Jack post, YHC planned 3 Jacks of his own.  You can never jack enough at First Watch.  Where’s Bleeder when you need him?  With broken promises to win OSOTW by two returning vacationers, Last Call came through and saved the day.

ANNOUNCEMENTS

Upcoming NoTolls – Ultimate and HR Derby

Retreat 9/24 – Sign up for Cornhole

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When EF Hutton speaks, people listen.

4 Comments

  1. I’m glad I was there to Jack it up. Welcome Flo!

    Last Call’s OS was quick but entertaining.

  2. As Bacon Bits reminded us, today is Prime day. A perfect day to save money on gifts for the people in your lives.