There was no Hawt Potato

Half of Daville and a few others gathered for Hot Potato workout and it didn’t go as one would expect.

Hot Potato:

COP – Handshake, a bunch of exercises

Exercise 1 – Handshake – Triple Check at the Rusty Cage (P1 5 Pull Ups then Jerkins, P2 WWII’s, P3 run to Fire Hydrant and Back)

Exercise 2 – Handshake – Triple Check at the Pipe Loop (P1 Run the Loop, P2 Squats, P3 LBC’s)

Exercise 3 – Handshake – Losey up the hill (Long Mosey) with various exercises: Bear Crawl, Bernie Sanders, Squats, Lunges, Boo-ya Merkins, Crawl Bear, etc.

Exercise 4 – Handshake – Partner up (P1 run two poles forward while P2 Bear Crawls and switch until YHC realized there were no more poles)

Exercise 5 – Handshake – Bernie Sanders up the hill then two loops around the Circle and Mosey back to the flag

Exercise 6 – Handshake – 2 minutes of Mary until the timer

Announcements – Memorial Day Convergence at 0700 at Tredegar.

Prayer Requests – Slipping Jimmy and his family after the loss of his mother two weeks ago. Additional prayers for Slipping Jimmy’s father after losing his wife a month shy of 51 years of marriage. Prayers as well for the new chapter in The Carpenters and Emojis life as they move.

NMS – as YHC woke up and checked the Q sheet there was no Q for Breakfest Club and Dogpile so YHC texted Upchuck. Upchuck said that YHC should take it, but YHC said no. Upon arriving at Breakfest Club it came up in conversation again and YHC decided we’d do a Hot Potato. YHC said he’d kick it off and he had a couple thoughts. After 35 minutes of having the potato YHC was feeling inspired by a W-Dog Hot Potato a couple years ago where Swirly kicked us off and tossed it to Oyster and Oyster kept the Potato the whole workout. YHC gets nervous leading such a big group of guys, but considering the workout was 1/2 of Daville and a few others it didn’t seem so intimidating. Thanks for letting YHC keep the Potato the whole time.