Old Men Rule, Teenagers Drool

The lush dry fields of NoToll welcomed a dozen dutiful gloom warriors to find the sunny and 70 side of self-discipline. The teenage soccer players cramping our parking lot space chewed on this juicy gossip during their sunrise practice:

The THANG:

COP #1:

• Mosey down to Field 1
• Welcome & F3 Disclaimer
• Usual DTH Warmerama

COP #2:

• 4 CORNERS (Prostitute Style)
• Corner 1:  x10 Merkins
• Corner 2:  x20 WWII’s
• Corner 3: x30 Squats
• Corner 4: x40 Freddie M’s (4-ct)
• Front Runners return to bring the SIX home

COP #3:

• TRIPLE CHECK:
• P1 – Bleacher Box Jumps
• P2 – American Hammers
• P3 – Runs across Field & Back

COP #4:

• 1 min Plank
• 1 min Hollow Body Hold
• Wilson’s Wife

COP #5:

• Line up & Space out to complete OVER UNDERS the length of the Field

Mosey BTTF:

• After the gate, complete BATTAN DEATH MARCH to the parking lot (In the format of an Indigenous Peoples Run, the Pax Lunged in Line while last man completed x5 Burpees, then ran to front)

COT:

• Counterama # 12
• Namerama
• Announcerama (see Comments)
• YHC took the PAX out in Prayer

NMS:

• Spring is in the air with weather warming, fields drying, and a group of sexy old men doing Broga in the pre-dawn light. Pretty sure S&M was on the menu…something about partner stretching with a belt… ? Anyhoo, the PAX welcomed Pyro from J’ville Florida in town for the week – YHC has apparently delivered him a memorable beatdown in the past. Also, Cooper adopted a deflated football for his entertainment and as usual, Fresh Prince was impossible to outpace. Funniest comment of the day was delivered by OC, in an effeminate teenage voice, “Good one, old man”, after YHC attempted a jovial comment to the soccer players they could join us for a warm-up. Had YHC in tears lunging back to the Flag. A pleasure and honor as always to lead you guys. SYITG, YHC, DTH