F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

GridIron Hot Potato

0

Another beautiful Fall morning at Grid Iron, but time for something different…Hot Potato. This happens when YHQ forgets he signed up months in advance for the Q on back to back weekends. Fortunately we had a group of 10 men who all contributed as Q.

So, after a warm up in the parking lot we headed to the comfy soccer field for a modified Beast including Burpees, Merkins, WW IIs, and more with Pinto, Blue Moon, and Bi Product taking the lead. Attila completed our time on the soccer field by leading a modified triple check.

FireMan Ed then took the Hot Potato and led us to the exercise bars for a Round of 11’s (Pull Ups and Dips). Chum Bucket then took charge with Carolina Dry Docks…4 rounds of 25, and threw the Hot Potato to White Deer for 3 rounds of Leg Lifts at 6″, 45 degrees, and Heels to Heaven.

J’ville took us home with repeated Crab Walks, followed by a Ring of Fire.

Good team work by all who contributed as the Q.

Share.

About Author

Comments have been shifted to Slack. Please post all comments on backblasts in Slack.