F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

Tomato Run 6 Pack

1

We had six show up for a cool 70 and sunny run this morning. Here is what went down:

No Idea and Mudface ran / walked their loop around the schools. Trout, Rounders, Oyster and YHC did the Farmhouse loop (about 4.2 miles). Trout and Rounders ran ahead at a sub 9 minute mile pace and Oyster and YHC ran an average 10:15 mile pace today.

Numberama, Namerama

Announcements, winter tour is going on, Welcome Oyster as he is about finished with the north of the wall AO’s. Glad to run with you this morning and look forward to seeing you in the gloom.

Trout took us out in COT. Have a great week gents…CB

Share.

About Author

I grew up in Roanoke, Va. Class of 1985 Cave Spring High, class of 1989 VMI Civil Engineering. Worked for Turner Construction in Jacksonville, Miami and Cincinnati, Moved to Richmond, Licensed Class A contractor, and work for Westminster Canterbury Richmond managing their major expansion for the next 4 years. I am married to a Librarian Betsy (UVA grad) and proud father of two awesome teenagers George (aka Hash-F3) and Lucy.

1 Comment