1 faithful posted in Havana, Cuba with F3 Corp approval
The Thang
Stationary bike 45 minutes all out, nothing left in the tank.
Series of Merkins, incline Sit-ups and leg raises
COT
Moleskin
YHC posted for a workout in Havana, Cuba. Enough said.
Bleeder out
4 Comments
Wait are you really in Havana? Taking Woodfin international eh?? 😀
Pick up a VW Vanagon while you are there and ship it back. TYA can drive it for the BRR in September.
Oh Hell yeah Bleeder – atta baby ! F3 Corporate – never know where we might be….
Well done brother. Was there a cuban cigar,beach, and a cold one taking place after the workout ??
Swirly/Corporate
Awesome Bleeder, I think everyone (except maybe toga) appreciates the backblast