3 SOTers greeted a guest Q and to this is more or less what happened.
Circle. 10 or so of the following SSH, oblique LR, rosalita whips, imperial squat walkers, Merkin,
To the track 4 corners. 10 Merkins, 20 Squats, 30 flutters, 40 SSH.
Dora. 100 WW2, 150 SSH, DIPs
The main event. I get knocked down. 11s with stairs. In cadence absolution at the bottom LT Dan at the top.
The absolution toasted YHC but thanks to Bullseye for keeping the count. As an SOT first timer YHC had a blast. Glad for the chance to guest Q on the takeover on the SOJ.