Always 70 and Sunny
Always 70 and Sunny

Another Hot Tater at Timberwolf



Jazzercises x 10

Helicopters x 10

SSHs x20

Imperial Walkers x 10

Mosey to front of School

Marmaduke – Triple Check

Runner – The perimeter of parking lot.

LBCs and Dips

Pass to Bulleye

Mosey to bottom of hill.

3 Rounds –

Bottom of Hill 15 Jump Squats, Run Backwards up the hill, 20 Reverse Lunges

Pass to OC

Main Parking Lot

Mission Impossible

Duck Walks, Bear Crawls, and Broad Jumps mixed with LBCs

Pass to POG-

Ascending and Descending Balls to wall, each man does 10 donkey kicks, then reverso.

Lap around the parking lot, last 3 light poles and at the flag, 5 burpees OYO


Prayers for brothers who have families with illnesses.

Hammers and Ales Coming up.

Cash for Stache with Gumbo and Vinny


Sorry so short fellas, busy travel/work day! Strong work by all! POG is fast but Bullseye is sneaky, i’ll leave it at that. Have a great day gents!



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  1. I’ll take a commission on that royalty check since I requested the Jazzercises. They are catchy. Great new way to start COP!

    Great to get back out to T-wolf. It’s been a minute. Solid hot potato boys. Really enjoyed it.

    Loved the little bit of me vs you between POG and Bullseye. Draper was demolishing that lap too by the way.