Preblast – New AO – Swift Creek

F3 Richmond continues the march across the Metro area bringing a Sunny and 70 forecast into all areas of the city.

The PAX will launch from the Swift Creek Middle School bus loop parking lot into the Gloom of the athletic fields for a bootcamp style workout.  Firing off at 0530 for 45 minutes of torturous pain across the Fields of Joy and around YHC’s favorite weapon, basketball courts.  Many other options may prevail, hills, stairs, tennis courts, football & baseball fields and track will provide many opportunities to bring the burn across the mighty James.

Physical address is:  3700 Old Hundred Road South, Midlothian, VA 23112

What else are you doing at 0530 to inspire and be inspired?  Fitness, Fellowship, and Faith

See you there!