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Welcome F3 RVA, F3 Hampton Roads, F3 Charlottesville! You have found the new location for…

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  • Teammates
    Coming together is the beginning. Keeping together is progress. Working together is success.
  • Different
    You wanna be something different, then THINK something different!
  • Happy Memorial Day !
    As we celebrate and spend time with family and friends, Let’s remember all of those who fought and died for our country . Happy Memorial Day!
  • The goal
    The goal is to be rich in love, laughter, knowledge, health, family. That’s the real goal !
  • Prove
    Prove yourself to your dang self - thats how you win. It’s you against you !
  • The difference
    The difference between success and failure is - habits ! What are yours ?