Byrd Park
Hitch sent out the AI bot message and 6 regulars answered the call. Mosey to circle – warm up. SSH, squats, merkins, flutters, cross leg LBCs Carillon field modified beast – 1 burpee at each of the 6 stops in first run, 1 burpee and 2 WWII in second, 2 WWII and 3 LBC in third, 3 LBC and 4 merkins in fourth, pause. Mosey to far roundabout – Dora. 100 merkins, 200 jump squats, 300 LBCs Mosey to amphitheater. Increasing Irkin climb up steps., Return to AO start. Another beautiful morning at one of RVA’s finest AOs. Thanks for…