I came.  No one else was there.  I ran. No time to taper…. Lockjaw

No time to taper Humidity at zenith Lockjaw picks up Q

2, yes 2, posted a few minutes early just before 1700 for a running beatdown on the hills on Hillcrest. The Long Route Running the Loop, but going all the way to Locke Lane. Making the loop just over 2.17 miles. Two loops completed. COT Moleskin When YHC was considering the Wednesday afternoon run, it has been almost a month since my last assault on Hillcrest. When YHC called TYA, he said he was going to do the trails, YHC had no idea that there were trails in Hillcrest; he quickly said no the “Buttermilk trail”. “Oh well”, YHC said…

Six of us met at the TT location for some hills and HDHH.  Not as many hills as #rollercoaster but fun was still had by all. Start at Kuba Kuba Dos.  Run down Sunset to University.  Cross college & take the path around the lake.  2 PAX stopped to water the plants along the way.  Do a loop up Gateway, by the stadium and back down.  Back around the lake and return more or less the same way we started. UR campus looks significantly different at 1730 vs 0530.  Swirly coined it perfectly with his “This is the smell of…

The Thang, and NMM We ran.

ONE intrepid warrior kept the flame burning at the first post BRR edition of the Wednesday Hill Run.  Or, put another way, the first training run for the 2018 BRR was a lonely affair.  The Pax can only grow. Thang: Ran around in a circle.  Ran around in a reverse circle. COT: It’s like dizzy-bat trying to create a one-Pax Ball of Man…so YHC hopped in the car and gave thanks for another safe day.  Also, quick shout-out to YHC’s peeps in Florida.  Clean up is a long, challenging affair. Moleskin: UpChuck mumbled to himself during the run.  It was…

12 stalwarts posted for a Wednesday run.  Weather was perfect for a Wednesday afternoon, 79 and sunny….70 and sunny in my mind The Thang:  Run the hills for 45 minutes. YHC tried to give directions, but that did not go well…people did whatever they wanted. NMM: 12 is definitely a record for this year at the hill run.  After seeing the PAX today attack the hills, everyone seems ready for the BRR.  A little 2nd F at TYA’s house post workout…Circle K was the cook. TYA Out

Route – From Pump House parking lot, cross bridge and climb hill to top. Cross road to Riverside Drive and run Riverside Drive to Reedy Creek.  Return to Pump House parking lot. Total mileage – 4.5 to 7.5 Per normal operating instructions, the PAX did whatever they wanted too.  Just get the miles and hills in was the motto for the workout.  Bleeder and Theta showed up early to get a 4.5 miles.  TYA ran past Reedy creek to stretch the run to 5 miles.  Swirly, Circle K and Swiper added some distance to the end of the run.  Gomer…

EF planted the flag, despite opposition from the locals for a damn humid ride on the Roller Coaster. THANG Start at SF Run Hills of varying lengths End at SF Mileages measured between 4.2 and roughly 5.5 miles. Numberama, Nameorama, COT MOLESKIN As YHC began to plant the flag, an ornery old Hillcrest resident stopped to make sure YHC would not be digging a hole on her precious land.  Keep driving lady.  At one minute past TYA’s 5:30, the PAX took off, Rosie and YHC in one direction, TYA, Shakedown, and Crikey the other.  Rosie and YHC were saved by…

It was five thirty The Q said run, so they did 5 miles plus for all It was good to come back to those hills, it’s been a while for YHC.  Thanks for the col beer post run Circle K. -Everything is coming up Rosie