F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

Browsing: PreBlast

PuppyPile is cancelled for tomorrow.  The weather is supposed to be in the low 20’s and I don’t think that’s great for young kids.  It’s super disappointing because my 2.0 (Churchill) has been talking about it all week and even practicing some of the exercises (PLT’s and Wheelbarrows are his favorites). I’ll keep an eye on the weather and will get something on the books soon when it gets more tenable.  See ya in the (cold) gloom. Ollivander

Since I’ve messed up the date a few times, I want to confirm PuppyPile will be on Saturday January 26 at 7:05am following Dogpile.  It’s a great time for Dad’s and their kids to bond over some fun, exercise, and ET’s breakfast afterwards.  It will be my first PuppyPile Q, so suggestions are welcome!

Hello fellas, I have the Q for Breaking Bread this Sunday and currently I need at least two more to help serve. I’m handing all the food just need the hands to help. If you can Hard Commit either comment here or you can reach me at 804-347-9857. I already have Bulkhead on board! Spit

The idea has been batted around and announced in COTs but YHC decided to make it official by posting a Pre-Blast. HDHH Wednesday 12/19 at Capital Ale House in Midlothian.  5:30 pm until ?  Come share some Christmas spirit(s) and 2nd F.  No 1st F associated with this one, show up and join in the fun if you can. Word is this may conflict with Hardywood’s 2.0 book signing but for those of you crossing the river for that experience, you might as well make your way over for a drink.

Thanksgiving Quiz Question 1: Where was the first Thanksgiving in America held? Answer: Virginia.  That’s easy.  As early as 1610.  9 years before some Massachusetts Pilgrims scraped up their new Plymouth by crashing into a rock on their way home from a baahhhh. Question 2: What is a HIM? Answer: High Impact Man.  This weekend, it’s YOU! Question 3: Who will be a HIM for 2.5 hours on Sunday, November 25, 2018. Answer: You Question 4: What is needed? Answer: F3 RVA sponsors Breaking Bread one Sunday evening each month.  This month, it falls on Thanksgiving weekend. As of Tuesday, no one had signed…

All- We are accepting coat and jacket donations every Saturday at Dogpile  until the end of the year.  If you have any that you can spare, we will make sure they get to a person in need this winter.  If someone is willing to collect at GridIron I will meet them and get them as well.  Any coat is acceptable, mens, women’s or kids.  Lets help keep RVA warm this winter.  Thanks for those who have donated and thanks in advance for those planning too! M’Duke

Reminder:  PuppyPile is tomorrow at 7:05am right after DogPile!  Marv has the Q! Reminder:  DogPile will be Hot Potato after YHC begins.  YHC will take the first 15 minutes, then toss it to an unexpecting PAX member!  Three Q’s after YHC, 15 minutes each which includes any travel time!  Be Ready! Hope to see a large total attendance tomorrow morning with the nice, cool, crisp weather. Kubota

For a number of years the Healing Place, a residential program for men in recovery from addiction, has had a training team for the Monument Avenue 10k. This year they are trying a team for the 8k race that is attached to the Richmond Marathon. They started on Saturday, but only six of the twelve residents who had signed up showed up. Yesterday I went to their all-hands-on-deck community meeting to try to recruit a few new men and remind the others about accountability. I told them to let me know if there was anything holding them back and we…

All – here is the planned route for tomorrow’s RAMM run.  (scroll down for those who like turn by turn directions) https://www.mapmyrun.com/routes/copy/2258923801/ It is a driver (sort of) in honor of the start of the Ryder Cup  that starts at 2:00 a.m. Eastern Friday morning.  Swirly should be up in time for the first tee shot.  Maybe he will broadcast coverage from Big Blue pre-run. Extra points for anyone in USA Colors and/or Golf Attire for the run.  See you in the morning! The attached route is for the 6-milers. 5-milers (actually 5.37 so gotta bust it) – same route just…

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