On a crisp morning at Winterfield Crossing, a picturesque park nestled amidst rolling hills and towering trees, the scene was set for a gathering of fitness enthusiasts and thoughtful conversationalists alike. Two runners and three walkers had assembled, each with their agenda for the day’s activities. Honeymoon and Gumbo, the dynamic duo of the running world, wasted no time in lacing up their sneakers and setting off on a brisk run. Theirs was a mission of speed and stamina, as they aimed to conquer the winding paths and undulating terrain. Meanwhile, Aisle 5, Nancy, and Cookie, the trio of walkers,…

Just another Sunday OTB. 4 2-legged runners followed our favorite 4-legged pace car for some flat miles (6.25) through Salisbury. We passed Draper’s house and sent some healing vibes his way. Heal that ankle up quickly brother. Coach OshA entertained us with some of his current cases. I think Boberry may be contemplating a career change but I’ll leave that to others to inquire. Poor Annie wore off some pads on her paws dragging Honeymoon around today. Tough work Annie. Heal up quickly girl. 3 walkers solved all the worlds problems and shared tea bags afterwards…don’t ask. Another great OTB.…

Three men launched from just outside Belle Isle Park at 6a for a 2 hour, ~6.5 mile Ruck throughout the Buttermilk Trails. Morning temperatures were perfect for getting after it to start the weekend off right. PAX enjoyed a casual hike filled with banter and even made a mid-hike pit stop at Dogpile just in time to join Handshake and the PAX as they closed with COT. First bumps and welcomes from all at Dogpile before turning around to complete the remaining ~3 miles back to our starting point. Excellent view of the sunrise while crossing Nickel Bride and grateful…

Five runners started off their Sunday right by hitting the mean streets of Midlothian. Pretty standard southern route that got us 6 miles. Great company and great conversation followed by more 2nd F at Starbucks. After the run, YHCs watch said that one more minute of vigorous exercise was needed to hit the weekly quota. Great ideas followed on how to hit that last minute. Enjoy your Sunday fellas!

Very dark and misty this morning. But that didn’t stop 3 runners and 2 walkers from meeting up at Starbucks and getting it done. Runners got in anywhere from 5-6.5. 2nd F at Starbucks afterwards. The title of the BB is just two of this morning’s conversation topics. If you’re interested in investing in Bitcoin, Aisle 5 can tell you all about it. Have a great Sunday!

Two stallions explored the streets of Westham by foot; surveying the aftermath of Halloween. It was in fact pretty calm and quiet with no signs of the previous night’s events. Pucker came up with a nice running tour of Westham, UR, and the surrounding neighborhoods. Crisp morning for a run!