YHC was motivated to be at No Toll on voting day for many reasons as this day in 2020 will determine the next president. This is during the COVID-19 pandemic and the interesting times for families, students, parents and relationships. So here is what went down: Mosey to large tower parking lot for COP: 20 SSH, 10 DQ, 10 Russian Soldiers, 10 4ct V ups, 10 scorpions and 20 merkins. The THANG Mosey to grass Field for 7 Diamonds and they went like this: Run to corner 1(C1) perform reps starting with 7 burpees then C2 perform 7 burpees, C3…

The gloomy mist of NoToll welcomed 16 SOJ studs who escaped the fartsack to follow DTH into F3 glory. With Doublemint sidekicking as timekeeper, here’s how these HIM’s got it done: The THANG: BBALL COURT WARMERAMA: WWII Suicidesx1 Burpee ea time hitting baselinex10 WWII ea time hitting end linex3 Sets completed COP #1: Mosey to parking lot and circle upWelcome & F3 DisclaimerDQ’s, ISW’s, RS’s, Tplank A.Circles, Plank Alt Leg Lifts, Dolly’s, APD’s, Oblique LBC’s, Ode to Kim COP #2: Mosey to PavilionPartner up for x3 Sets of x20 PLT’sAlternate wheelbarrow 20-30 yards between sets COP #3: Indigenous People’s Run…

17 men made of iron, steel and other carbon based metals made their way to No Toll for YHC’s first Q at No Toll. These men were met with a little surprise…it’s a birthday Q!!! Here’s what went down – Mosey to the parking lot for the disclaimer + warmup which included – SSH, Helicopters, Arm Circles (GO!) forward and back, merkins and LBC’s. Once completed mosey to one side of the parking lot for BlackJack. BlackJack – 20 merkins + 1 WWII, 19 merkins + 2 WWII’s, 18 merkins + 3 WWII’s, 17 merkins + 4 WWII’s, etc. YHC’s…

Sixteen Hardwood Studs arrived at the plush fields of No Toll this morning to see what YHC had in store for an epic beatdown for the ages. Fields being a bit waterlogged caused an audible in the plans. To the best of memory, this is how it all went down. 5.30 struck, slow mosey to the far end of the parking lot. Warmarama – SSH’s, DQ’s, Dead Man Hang, Freddie Mercury, Heals to Heaven, Arm Circles, Reverso. Warm, Lets get started THANG 1: Hightower Workout 5 Exercises with 9 reps each. Burpee Style. Line up at the edge of the…

The inky shadows of NoToll and a very friendly (and smelly) un-neutered lab/pit stray welcomed 19 warriors and completely disrupted Cooper’s mojo. The Defender of the Pax was entirely bothered by this musky intruder and made sure we all knew it. Anyhoo – YHC brought some novel ideas to share, and here’s how it went down: The THANG: COP #1: Short mosey to the BBall Court & Circle UpWelcome & F3 DisclaimerEYE OF THE TIGER WARMERAMA:Invisible JumpropeImperial WalkersSquatsRussian SoldiersHand-release MericansBoxing CockroachesCrab CakesFreddie MercurysRosalitas COP #2: Mosey to the PavilionTABATA LAPS:30s Exercise, 30s Lap Pavilionx9 Rounds rotating through:MerkinsMonkey HumpersLt Dans COP…

A strong 17 made their way out of the fart sack this morning with 3 early risers getting in a little extra credit in and finding glow sticks and paper on the soccer field. This left them wondering what Doozy had in store for them. 5:30 lets find out, mosey to the parking lot for COP DQ’s, Helicopters, Cherry Pickers, Russian Soldiers, Hillbillies, Deadman Hangs Mosey to the soccer field: Find 13 Glow sticks – 1 in the center of the field with 12 set up in a clock pattern (12:00 being red rather than yellow like the rest). At…