On the morning that the Q had proclaimed a “fun day” on Tuesday to 18 pax, at 5:30, there were two lone soles staring at each other in the empty parking lot.  With much regret, Lab Rat put his frisbee back in the truck and announced to Phonics that we were heading to the back of the AO for a trail run.  As we were heading out the parking lot, along comes Mudface (NOT a runner…yet anyways), which put a fork in Plan B.  Yard Sale was hot on his heels, so Plan C would be performed on the fly.…

Eight Davillians journeyed east to explore Pole Green Park at the inaugural Green Acres bootcamp.  Although we were only able to survey a small portion of the more 200 plus acres, there was excitement in the air as we laid a foundation for many future workouts at this AO. This is what transpired. COP – SSH, Arm Circles, DQs, LBCs, Bent Knee Jumps, Merkins Mosey to Bus Loop Run 3 laps around the bus loop doing the following at each light post:  Lap 1 – 3 burpees, Lap 2 – 5 WWII sit-ups, Lap 3 – 3 Jump Squats Mosey…