Atlee
7 brave men came out on a great morning and here is how things happened. Got the 1-miler in at a pace of 8:13 around the back of Atlee and ended up in the parking out of Cool Springs. COP Arm circles (front then back), 20 merkins, 20 scorpions then Q was done. Mosey over to the bus loop Round 1 – Partnered up, one guy ran, the other guy did burpees (did this 4 times) Round 2 – same partners, one run ran Bernie Sanders, the other guy did fish out of water exercise (did this twice) Round 3…