F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

Browsing: Breakfast Club

Four hoss’s of the apocalypse gathered in the super humid gloom. After working a bit to find parking we got to it. Todays route included the secluded Addison street footbridge across the downtown expressway and a loop around the lake. 2.5 miles out, 1 mile back making the total mileage for today’s work 5.3mi. EF Hutton took us out. NMS – today was tough. 77F and 90% humidity with a storm on the horizon made for a unique day from a weather perspective. As tough as that is, training in those conditions has lasting benefit when it it cooler. After…

Two regulars and a formerly regular attendee of Breakfast Club met at woke-biscuit. Plan for the Q was a slightly different route for the pre-run. After making sure we had gloves and keys we were off! The route: Robinson South, take a left on W Cary St., then take a right on Addison, take Addison until it ends, take the footbridge over 195, next left onto Addison, when it ends take a left on Lake Dr., the take the homestretch as per usual. On the way back we took the quickest route across the fields. Nnumbers, names, Hitch took us…

Two Early Bird regulars ran before and after the main event. Title has nothing to do with the mumblechatter or run. The third BC regular is uprange partying with the Ecuadorian National Futbol Club. The PAX took his alternate route to DP. Overcook chicken? Straight to Jail!

Second verse, same as the first, as same two runners launched in the Gloom for a May morning run this week as last week. Temperatures were 70 and sunny. According to the ladies walking the VITA Trail, the following might have happened: Route: Robinson to Floyd to Mulberry to Main (is that Handshake’s truck? Oh, sh…he’s supposed to be in SC! Whoa! Scandal?) to Sheppard to Police Memorial Way to VITA Trail. One loop, then east on PMW to Spottswood to the AO. Use Big Blue as the finish. Return route: The usual. Spottswood to N. Robinson to the VSF.…

YHC rolled up to see Upchuck posting early to stretch and get ready for our early morning run to Dogpile. We waited for some other regulars on this cool damp morning and EF Hutton showed up. We then launched to run across I-195 and take a right by Boat Lake run around to Westover Road to Shirley run by AO Flag location take a left and go to picnic shelter and return for a 1.75 mile loop. Return trip was more direct down Spottswood Road to Boatlake and then S.Robinson Street and finish up at our cars for a Mile…

Two linked up to hit the pavement before this morning’s version of the Dogpile. Conditions remained sunny and 70. According to the man in the yellow shirt, the following quite possibly happened: Robinson, lake loop to Park. 2.x miles Return route after the Beatdown of 1.x Just about 4 (aka, good minimum to call it a run). NMS: Shiplap is moving soon, having a kid this summer, and is helping raise a teenager. if you need more of an explanation…. YHC asks for your prayers. My 94 year old aunt is in the hospital, caught COVID there, and likely has…

Tupacs showed for Breakfast Club. Temps were 70 and sunny, albeit surprisingly windy and chilly. According to the Lime Riders who apparently checked into the hospital en masse, the following quite possibly happened: Route: not the normal route. 1.6 miles or so. Only those who post know. No lakes or geese were harmed in the process. Return route: Not a secret. Park to lake across bridge to biscuity goodness. Numbers, names, brief convocation. No announcements because we just spend almost 2 hours together, and if we had something to share, the time to speak up has passed. NMS: Handshake is…

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