Forest Hill Park
Five frosty faithful came out to Batteau for the first day of spring to find sub-freezing winter temps. Flatline planted the flag and off we went: COP: SSH, Don Qs, Imperial Walkers, Ukrainian Soliders, Merkins, and Reverse Crunches. Over to field bowl for 11s of Merkins and WWIIs. Run up and down between. Mosey over to lake path and do various exercises at each lamp post. Exercises of HRMs, Squats, LBCs, Burpees, etc. Make way back up hill to flag. 3 min of mary and 10 more burpees. NMS: Good to Q with a solid 5 pax. This morning felt…