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Gloom Photos

Bear Creek Lake 10 Miler and the chicken bog tailgate afterwards (thanks LabRat!). Great time again this year. What’s stopping you from joining us next year? 📸 @dirt_goddess_rva
Bear Creek Lake 10 Miler and the chicken bog tailgate afterwards (thanks LabRat!). Great time again this year. What’s stopping you from joining us next year? 📸 @dirt_goddess_rva
Bear Creek Lake 10 Miler and the chicken bog tailgate afterwards (thanks LabRat!). Great time again this year. What’s stopping you from joining us next year? 📸 @dirt_goddess_rva
Bear Creek Lake 10 Miler and the chicken bog tailgate afterwards (thanks LabRat!). Great time again this year. What’s stopping you from joining us next year? 📸 @dirt_goddess_rva
Bear Creek Lake 10 Miler and the chicken bog tailgate afterwards (thanks LabRat!). Great time again this year. What’s stopping you from joining us next year? 📸 @dirt_goddess_rva
Bear Creek Lake 10 Miler and the chicken bog tailgate afterwards (thanks LabRat!). Great time again this year. What’s stopping you from joining us next year? 📸 @dirt_goddess_rva
1 day ago
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1/10
WDog this morning for BT’s birthday Q
WDog this morning for BT’s birthday Q
WDog this morning for BT’s birthday Q
6 days ago
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2/10
Happy Birthday BT!! The big 50 - RESPECT
Happy Birthday BT!! The big 50 - RESPECT
6 days ago
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3/10
Fun day at TYA’s loops. People came and went through the day, we had trail runners, road bikers, road runners, and mountain bikers at various points. Shaka from @f3charleston came out, and we had other visitors. Co- winners this year with 6 loops each are TYA (road bike) and Shakedown (trail run) 🎉
Fun day at TYA’s loops. People came and went through the day, we had trail runners, road bikers, road runners, and mountain bikers at various points. Shaka from @f3charleston came out, and we had other visitors. Co- winners this year with 6 loops each are TYA (road bike) and Shakedown (trail run) 🎉
Fun day at TYA’s loops. People came and went through the day, we had trail runners, road bikers, road runners, and mountain bikers at various points. Shaka from @f3charleston came out, and we had other visitors. Co- winners this year with 6 loops each are TYA (road bike) and Shakedown (trail run) 🎉
Fun day at TYA’s loops. People came and went through the day, we had trail runners, road bikers, road runners, and mountain bikers at various points. Shaka from @f3charleston came out, and we had other visitors. Co- winners this year with 6 loops each are TYA (road bike) and Shakedown (trail run) 🎉
1 week ago
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4/10
Happy Thanksgiving!  TYA Q’d his annual history lesson with a great beatdown. We had some guys out we hadn’t seen in awhile, two FNGs, and a visit from the Bhagwan.  Good stuff. #45MOM 📸 by Lab Rat @flyfishrva
Happy Thanksgiving! TYA Q’d his annual history lesson with a great beatdown. We had some guys out we hadn’t seen in awhile, two FNGs, and a visit from the Bhagwan. Good stuff. #45MOM 📸 by Lab Rat @flyfishrva
2 weeks ago
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5/10
Congratulations to Boberry,Tobit, Rosetta, Don Draper, Puffy Jar Jar and to other F3RVA PAX that ran the Richmond Marathon!
Congratulations to Boberry,Tobit, Rosetta, Don Draper, Puffy Jar Jar and to other F3RVA PAX that ran the Richmond Marathon!
Congratulations to Boberry,Tobit, Rosetta, Don Draper, Puffy Jar Jar and to other F3RVA PAX that ran the Richmond Marathon!
Congratulations to Boberry,Tobit, Rosetta, Don Draper, Puffy Jar Jar and to other F3RVA PAX that ran the Richmond Marathon!
3 weeks ago
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6/10
It’s that time again. Time for TYA’s FHP Loops. No entry fee, no T-shirts, no medals. Just show up at Shelter 1 and sign in and get the route. 4 mile trail route every hour on the hour until the wheels fall off. Come for the day to see how long you can go or just come for a lap or two to enjoy the park and the fellowship.  There is a road route, and two bike routes (road and trail). Tell your friends and bring your family. Fun for everyone. You will need to run off some of that turkey and you don’t need a new TV anyway. See you there!
It’s that time again. Time for TYA’s FHP Loops. No entry fee, no T-shirts, no medals. Just show up at Shelter 1 and sign in and get the route. 4 mile trail route every hour on the hour until the wheels fall off. Come for the day to see how long you can go or just come for a lap or two to enjoy the park and the fellowship. There is a road route, and two bike routes (road and trail). Tell your friends and bring your family. Fun for everyone. You will need to run off some of that turkey and you don’t need a new TV anyway. See you there!
4 weeks ago
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7/10
@f3hamptonroads 5 year anniversary convergence
@f3hamptonroads 5 year anniversary convergence
1 month ago
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8/10
@f3hamptonroads 5 year anniversary convergence
@f3hamptonroads 5 year anniversary convergence
@f3hamptonroads 5 year anniversary convergence
@f3hamptonroads 5 year anniversary convergence
@f3hamptonroads 5 year anniversary convergence
1 month ago
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9/10
Blood Drive:

When: Wednesday October 20: 10:00 AM to 3:00 PM

Where: Good Shepherd Lutheran in Midlothian

Donor sign-up link https://www.redcrossblood.org/give.html/drive-results?zipSponsor=f3 👊🏼LINK IN BIO👊🏼

Why: There is always a need for blood for cancer and other patients, but now more than ever because Covid has caused cancellations of donations.
Blood Drive:

When: Wednesday October 20: 10:00 AM to 3:00 PM

Where: Good Shepherd Lutheran in Midlothian

Donor sign-up link https://www.redcrossblood.org/give.html/drive-results?zipSponsor=f3 👊🏼LINK IN BIO👊🏼

Why: There is always a need for blood for cancer and other patients, but now more than ever because Covid has caused cancellations of donations.
Blood Drive:

When: Wednesday October 20: 10:00 AM to 3:00 PM

Where: Good Shepherd Lutheran in Midlothian

Donor sign-up link https://www.redcrossblood.org/give.html/drive-results?zipSponsor=f3 👊🏼LINK IN BIO👊🏼

Why: There is always a need for blood for cancer and other patients, but now more than ever because Covid has caused cancellations of donations.
Blood Drive:

When: Wednesday October 20: 10:00 AM to 3:00 PM

Where: Good Shepherd Lutheran in Midlothian

Donor sign-up link https://www.redcrossblood.org/give.html/drive-results?zipSponsor=f3 👊🏼LINK IN BIO👊🏼

Why: There is always a need for blood for cancer and other patients, but now more than ever because Covid has caused cancellations of donations.
Blood Drive: When: Wednesday October 20: 10:00 AM to 3:00 PM Where: Good Shepherd Lutheran in Midlothian Donor sign-up link https://www.redcrossblood.org/give.html/drive-results?zipSponsor=f3 👊🏼LINK IN BIO👊🏼 Why: There is always a need for blood for cancer and other patients, but now more than ever because Covid has caused cancellations of donations.
2 months ago
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10/10

RSS Consistency Daily

  • Words
    The most powerful words you can ever say are the ones you say to yourself.
  • Impossible
    People with great passion can make the so called (impossible) happen! What are you passionate about? Now go out and do the impossible!
  • Need
    You don’t need better circumstances or a better time to do it. You just NEED to cut the excuses and start putting in the work.
  • The Best Way
    The best way to go is through! Go through that obstacle in front of you; don’t side step it or try and sweep it under the rug, confront it head on and go toe to toe - face to face !
  • Bigger Than You
    When you commit to something bigger than you - you climb to a level much higher than yourself. This is the first step to grow from commitment to calling.
  • Good Energy
    You attract the energy you put out. Think good thoughts, visualize good outcomes. Put that good energy out there every day.