/ Schedule
A strong PAX of five emerged from the gloom for a KB beatdown that went something like this: The THANG: COP IC: Hammer Dance x20, Don Quixote x10, Hillbillies x20, Rosalita x20, MC American Hammer x20, Back Lift x10 Mosey to basketball court. 25 KB swings and 5 burpees OYO. Rinse and repeat 4x. Mosey to grass in front of front parking lot for Lindsays: Merkin Rows and WW II Situp Presses. Take a lap around the front parking lot in between sets. Mosey back to VSF for COT. NMM: YHC recalled a Gumbo Q that was particularly…