Richmond, VA

Who’s it? Not it! Your it

By Doozy on October 21, 2020

When: 10/21/20
QIC: Doozy
The PAX: Doner Kebob, Boberry, Tobit, Rosie, Spit, P.O.G., Rosco, Rosetta, Honeymoon, Bullseye, Wilson, Marmaduke, Doozy

11 strong showed up in the parking lot of SOT this morning, Wilson and Duke went one way 7 more went another way leaving YHC and Rosco wondering what just happened. YHC decided to take the bull by the horns and lead a two man party. After COP Doner Kabob joined the party and Bulls eye went in search of some runners. COP – DQ’s, Helicopters, Cherry Pickers, Dead Man Hangs, Merkins and LBC,s Mosey to door #1 – Go to each door for increasing merkins door 1 = 1 merkin, door 2 = 2 merkins up to door 20A…

Amazon Deal of the Day

By Splinter on October 21, 2020

When: 10/21/20
QIC: Splinter
The PAX: EF Hutton, Upchuck, Last Call, Honeydo, Handshake, Kubota, Splinter

Seven thrill-seekers descended upon First Watch today for a Q postponement from last week. Some early risers were there upwards of 10 minutes early, hoping to capture today’s over-sharer story first hand. The PAX would have to wait until the chosen one spoke for storytime. Traveling disclaimer this AM, no COP, and here’s what happened: The ThangThe Malfunctioning Escalator- Run 5 minutes: west on River, north on Gaymont, left on Kingston, left on Rose Hill- 5 burpees, 10 merkins, 20 squats- Run 4 minutes: left on Ralston, right on River, left into Windsor, left on Bevlynn- 6 burpees, 12 merkins,…

DaVille Platter

By Corned Beef on October 20, 2020

When: 10/20/20
QIC: Corned Beef
The PAX: Trout, Opus, Helix, Spike, Hook(FNG) - Kevin Waldron, Fabio, Mudface, Corned Beef

8 men showed up for a nice cool workout this morning and here is what went down: COP YHC has not been the Q at DaVille in awhile and with a FNG in tow felt a few of my favorite routines were in order so we moseyed to the bus loop and circled up for 20 SSH, 10 DQ, 10 Helicopters, 15 Imperial Walkers, 15 Russian Soldiers, Arm Circles 10 small, 5 big, reverso, 10 small and 5 big, 20 LBC’s, 10 2ct American Hammers, 10 reverse scorpions, 10 scorpions and 20 merkins. We are warmed up and ready to…

Orange Crush IPA

By Orange Crush on October 20, 2020

When: 10/20/20
QIC: Orange Crush
The PAX: Flange, Toit, Snuff, Doozey, Spit, Gumbo, Boberry, Wilson, Rosetta, Last call, Bone Thugs, Oyster, Fresh Prince, Florence, Doublemint, Dr. Try Hard, Nancy Lopez,

17 men made of iron, steel and other carbon based metals made their way to No Toll for YHC’s first Q at No Toll. These men were met with a little surprise…it’s a birthday Q!!! Here’s what went down – Mosey to the parking lot for the disclaimer + warmup which included – SSH, Helicopters, Arm Circles (GO!) forward and back, merkins and LBC’s. Once completed mosey to one side of the parking lot for BlackJack. BlackJack – 20 merkins + 1 WWII, 19 merkins + 2 WWII’s, 18 merkins + 3 WWII’s, 17 merkins + 4 WWII’s, etc. YHC’s…

Sports Frenzy Reigns Over Heartbreak

By Splinter on October 20, 2020

When: 10/20/20
QIC: Splinter
The PAX: Gypsy, Lighthouse, Honeydo, Tater, Malpractice, Pinto, Probation, Roger Roger, Handshake, Upchuck, Ronnie, Splinter

Twelve tantalizing tacticians gathered in the thick mist for a rarely seen Splinter Q at Heartbreak. The PAX randomly scattered for pre-launch banter then off we went for a short mosey through the light dew before gathering up between the baseball fields for: COP- Helicopters x10- Arm Circles x15- Don Qioxotes x10- Knee (not that knee) Pulls x10- Merkins x10 Short saunter over to the volleyball? courts for our first set of exercises. Using the space between the volleyball courts as our demarcation line, we performed an exercise to get to the line, did another exercise, then completed another exercise…

Bandy Cluster…

By Saab on October 20, 2020

When: 10/20/20
QIC: Saab
The PAX: TYA, Swirly, Bleeder, Bodos, Swiper, Gomer Pyle, Wedding Singer, EF Hutton, Hitchhiker, Saab

9 gents arrived to take a running route from a negligent Q. The route included a long climb up Horsepen and then a run around the perimeter of Bandy field on an extremely dark and foggy morning. Suffice to say, it was ill-advised and no one could see or find the proper path…picture every pax member going in different directions. CSAUP this weekend. See TYA for details. Saab abides

This Route Stinks

By Corned Beef on October 19, 2020

When: 10/19/20
QIC: Corned Beef
The PAX: Trout, Marco Polo, Corned Beef

3 met this morning for a cool morning run….It was so dark that we did not see the fog! Here is what went down: YHC decided an old trusty route with a twist was in Order so we went over the Railway and down Atlee Station road someone hit a skunk and we smelled this until we took a right on Jeans Grove Drive. We had to back track on Odey Drive to DeWitt, to Cudlipp Ave to Aaroe Dr, down the hill and back at Ashlar Pl back up to Aaroe to Cudlipp. Here was the twist, we took…

The Hill Has Eyes

By Florence on October 19, 2020

When: 10/19/20
QIC: Florence
The PAX: Spit, Rosco, Nancy Lopez, Florence

Warmarama : 10 F3 count SSH 10 F3 count Don Quixote’s 10 F3 count Russian Soldiers The Thang : Mosey to rock pile and choose your poison All PAX together jog up Satan’s hill then back to parking lot for an exercise. Repeato for as many exercises as possible. 1st exercise – 20 ball dippers (right side then left side equals 1 rep) 2nd exercise- 50 Merkins 3rd exercise- 30 four count flutters 4th exercise- 25 squat jumps 5th exercise- 25 Tricep extensions using rock 6th exercise- 30 four count American hammers 7th exercise- 40 squats while holding rock 8th…

Bateau still floats

By Garbage Plate on October 19, 2020

When: 10/19/20
QIC: Garbage Plate
The PAX: Boberry, Garbage Plate

Two gathered at Bateau to kick off the week. Here’s how it went: Quick warm up jog, 20x SSH, 10x DQ, 10x CP, 20x LBC, 10x HRM, grab coupons and mosey to the park entry for a Dora: 100x alternating block Merkins, 200x jump over block squats, 300x leg lifts over block; timer runs the loop in front of the stone house. Mosey with coupon rifle carry / curls carry to the road at the base of the sledding hill. Partner bear crawl block drag from the bottom up to the playground, alternating runner timer to the top. Mosey back…

Over the river and through the woods

By Handshake on October 19, 2020

When: 10/19/20
QIC: Handshake
The PAX: Gomer Pyle, Faceplant, Wedding Singer, Splinter, Pucker, Wojo, Firemen Ed, Handshake

A band of 8 Stallions broke free of the chains of the Fartsack and took to the streets of Tuckahoe and this is what transpired. COP – Side Straddle Hops, Swirly’s Dead Man Hangs, Don Quixote’s, LBC’s, Inverted Scorpion Kicks, Merkins Mosey down Hepler Road to the corner of Paris and Paris Ridge. Partner Up. Round 1 – P1 runs to cul-de-sac and does 2 Burpess and runs back, P2 does WWII’s, Round 2 – P1 runs to cul-de-sac and does 2 Burpess and runs back, P2 does Merkins, Round 3 – P1 runs to cul-de-sac and does 2 Burpess…

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