/ Schedule
Ten local middle-aged men gathered in the gloom to compare their numbers of appliances. Odd mumblechatter pre-launch but it sufficed. COP – SSH- Hillbillies- Don Quixotes- Arm Circles- Merkins- LBCs The Thang Very short mosey to the sideline for progressive line drill. Run to the first basketball hoop, perform an exercise, then return back to the start and wait for the 6. 1st and second basketball hoop, etc until you got to all 4 lines, repeating all 4 exercises. Exercises were 10x merkins, 20x Mountain Climbers, 30x Jump Squats, 40x American Hammers. Repeat in descending order. Wander over to the…