F3RVA
Always 70 and Sunny
F3RVA
Always 70 and Sunny

Browsing: News

First, HoneyDo, thanks for organizing this past weekend, YHC knows that organizing a group of F3RVA guys can be a challenge in and of itself; and then adding other folks from F3 can add another layer of complexity that is not known to most. HoneyDo, thank you! To everyone that participated this weekend and in the GORuck event itself, thanks for extending yourselves and being examples of servant leadership and hospitality for F3RVA. This morning, after the work, SAAB shared some news about a neighbor of his that YHC knew. YHC was shocked and saddened to hear the news that he had passed away this…

We will be moving the Wednesday April, 3rd Roller Coaster hill run to the parking lot behind Palani Drive (401 Libbie Avenue). We will meet in the parking lot and have a hard start at 5:30pm. We will then run up and down some nearby hills and then retreat back to Palani Drive for HDHH! If you cannot make the run, please join us at the restaurant. Runners should be back by 6:15pm or so. This is the week of most public school’s Spring Break. Also, there is outdoor seating at Palani Drive, which will be key for those that…

Gentlemen, The inaugural F3RVA Retreat is officially on the books, and will be held Saturday, September 21 and Sunday, September 22. Get it on your calendars now. I know this conflicts with weddings, birthdays, college football, lawn mowing, and other sacred events. I’m sorry. I did the best I could, and this is the date that works best. I’m also aware its a few weeks after BRR. Again, sorry. Plan accordingly for this year, and for the same general time frame in 2020 and beyond. When: 9/21-9/22. Generally plan to arrive sometime Saturday afternoon and leave by 10:00 a.m. on Sunday…

Tomorrow’s Punisher will start at the normal time (6:30PM) at the normal place (Linwood Holton ES). But, it take the form of a pub crawl/run. Please wear running clothes and shoes and bring cash or a credit card. We have not finalized the routes yet, but it will be fairly short (no more than 3 mi in all). Also, we will not venture far afield in case people need to head out early.  Thanks, Jville P.S.:  This is a rain or shine event.  Planned route is 3.3 miles in total with 2 stops.  Here it is: Leg 1:  Start at…

Hello fellas, I have the Q for Breaking Bread this Sunday and currently I need at least two more to help serve. I’m handing all the food just need the hands to help. If you can Hard Commit either comment here or you can reach me at 804-347-9857. I already have Bulkhead on board! Spit

GrowRuck 14 is coming to Richmond, VA on March 22-24, 2019. The cost to participate in the GrowRuck Tough Challenge is $150. This includes GrowSchool, GORUCK registration, a T-Shirt, and sweet patches. Please HC (hard-commit) by listing your name on the link below: https://docs.google.com/spreadsheets/d/1E2j2FkPr4czWanPyNQW5U4l66u_OvaB3FtOky1Lf7SA/edit?usp=sharing The link to officially register and pay will be available soon.  You will pay a $75 deposit in December and then another $75 final payment in February to reserve your spot, T-shirt, and patch. Your Event Q for the weekend is Honey Do from F3 Richmond. He’ll be responsible for organizing the weekend and making sure…

Thanksgiving Quiz Question 1: Where was the first Thanksgiving in America held? Answer: Virginia.  That’s easy.  As early as 1610.  9 years before some Massachusetts Pilgrims scraped up their new Plymouth by crashing into a rock on their way home from a baahhhh. Question 2: What is a HIM? Answer: High Impact Man.  This weekend, it’s YOU! Question 3: Who will be a HIM for 2.5 hours on Sunday, November 25, 2018. Answer: You Question 4: What is needed? Answer: F3 RVA sponsors Breaking Bread one Sunday evening each month.  This month, it falls on Thanksgiving weekend. As of Tuesday, no one had signed…

Brothers! Lug Nut and I need your (yes YOUR) help. In one month, the Richmond Community Toolbank is hosting our annual fundraiser, Hammers & Ales. We need you, your Ms AND your friends to make this the success it deserves to be. Over the next month YHC will be spreading the Hammers & Ales good news to the popped collars of Tuckahoe, to the gluten free hipsters of Richmond Proper, to the Wildlings of DaVille, and to the reddened necks of my native SOJ. Our goal is to get more than 250 people to attend this year, so we need…

Folk, This may be a first for F3 RVA. Grizzly, aka Chuck Friend, pass away on Tuesday after a year long battle with gallbladder cancer. To me, he was a friend, a neighbor, and a protector of this great country. Grizzly posted to grid iron in the early days, along with his neighbor Short Shank (maybe the worst F3 name ever).  He was always in great spirit and maximum effort, even if it was a ground pounding. Grizzly’s obituary reads as follows: FRIEND, Charles Lunsford, 58, lost his battle with gallbladder cancer on October 23, 2018. He was preceded in…

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