The Grinch appears once a year to spread holiday jeer, doling out green pills for all the PAX of Tuckahoeville. After 45 minutes the Grinch’s heart grew larger and kinder, and gifts were given to all.
Here’s what transpired:
Mosey to the far end of the parking lot.
COP
- Dead Man Hang
- Skygrabbers
- Helicopters
- DQs
- Copperhead Squats
- Imperial Walkers
- SSHs
- Hand Release Merkins
Mosey back to rear corner of parking lot grabbing blocks along the way
Endless Escalator – Exercise 1, Run a Lap, Exercise 1 + 2, Run a Lap, Exercise 1+2+3, Run…..Exercise 1-10 and Run a Lap (20 reps of each exercise)
- Merkins (200 total)
- Imperial Squat Walkers single count (180)
- WWIIs (160)
- Carolina Dry Docks (140)
- Dips (120)
- Crunchy Frogs (100)
- Block Curls (80)
- Block Thrusters (60)
- Heels to Heaven (40)
- Burpees (20)
- Reverso from 10 to 1, if necessary
Numberama, Nameorama, COT
MOLESKIN
Another Christmas, another opportunity to test one’s fitness. Fudd was 6 seconds shy of completion. Thus, YHC perfectly timed the COP. Last Call reached the round of Burpees, not sure if any others got that close, or if they just settled into the suck and avoided the big finish. Either way, YHC will put this one away for another year. The payoff was baked goods and Fair Life Chocolate Magic. Special thanks to Kubota for bringing the blocks. The First Watch Season of Giving continues.
ANNOUNCEMENTS
Carols with Honeydo at Fudd’s 12/18
Shoe Drive through December
HDHH Final Gravity 12/21
HH Hardywood West Creek 12/10 3pm
Breaking Bread ongoing
