An abundance of cleats showed up the The Forge for a little futbol fun. The highlights will be aired on Homes.com to promo the local community…
The THANG:
WARMERAMA:
- Mosey to the school front and circle up
- Welcome & Disclaimer
- A smattering of Variable IC Reps to get the muscles warm top to bottom
- Mosey down to the soccer field between school to find a soccer field with mini kid goals already set up
- Variable movements/runs across field and back
4v4 SHORT SIDE SOCCER:
- 3 merkins for ALL PAX whenever the ball went out (total of 30x out = x90 merkins)
- x20 reps for ALL PAX for any goals – completed x20 WWII’s, x20 Sumo Squats, x20 SSH IC, x20 Groiners, and x20 Flutters IC (…and there was one more I can’t recall)
HIGHLIGHTS:
- SNIP showed up to make it 4v4
- BELAY is the WALL – unstoppable defense
- BANKSY has some mad ball skills, and megged DTH at least once
- SCRAM was sneaky good at finding open space (also kudos on no injuries!)
- L WOODS take a ball to the face to stop a goal… granted he laid down in front of the goal… COMMITMENT!
- DTH megged DEALER…twice
- DEALER takes lots of shots on goal, but couldn’t hit the broad side of a burning barn with a heat-seeking missile
- HOUSE PARTY got the winning goal
Mosey BTTF for COT:
- Counterama # 8
- Namerama
- Announcerama (see Below)
- YHC took the PAX out in Prayer
NMS: Holy sweatfest batman! That was an awesome workout! Love these men and the fun we have together. Yours AYE! DTH
Announcements (SEE SLACK!)
- July 4th Convergence, Field Day at Forrest Hill Park, 7-8am, M’s & 2.0’s welcome!
Prayer Requests:
- Scram shared about his Mother’s passing, celebrating her Heaven Homecoming
