5 dudes jumped out of bed and took on today’s workout with gusto
COP — all sorts of exercises
Fibonacci’s Lugubrious merkins
1 second down, 1 second up
then 2,3,5,8,13,21,34, and 55
Fun times.
4 corners x 4
WW2, SSH, split jacks, donkey kicks
Great mornign for a workout
SYITG!