2 Early birds got up and got some worms in another edition of Premature Acceleration. Rosie was looking to test our fitness in preparation for Grow Ruck next week. Did a little warm up run, then 2 minutes to complete 40 hand release merkins, then a quick mosey to rest up to do 50 WW2s in 2 minutes. Then the final test before the TWO Bootcamp Beatdowns was to complete 2 miles in 18:30.
Glad to see Rosie come out and push us with this fitness test. Both PAX passed just barely, and were the only ones to complete the Big Rig Brick today! (Premature Acceleration, Morning Wood, and Rocknroll)
