Four Star Gazing Hardwoods escaped the clutches of the fart sack to the warm embrace and ideal conditions on the hard courts of No Toll. Shoulders, hammys and hips were the requested target areas by the ruckers recovering from the weekend 10 miler. Some back and calves were worked in as well with the Shavasana on top. Great showing this morning in preparation of the ensuing House Party beatdown.
Ruck Recovery
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