Immanuel Kant was a German philosopher and one of the central Enlightenment thinkers. Born in Königsberg, Kant’s comprehensive and systematic works in epistemology, metaphysics, ethics, and aesthetics have made him one of the most influential and controversial figures in modern Western philosophy, being called the “father of modern ethics”, “father of modern aesthetics” and, by bringing together rationalism and empiricism, the “father of modern philosophy”. (source: Wikepedia)
I remember him from college mostly because of the high respect he got in the Philosophy department, although I never really studied him.
Below are a couple of terms you may not be familiar with.
- Epistemology: the theory of knowledge, especially with regard to its methods, validity, and scope. Epistemology is the investigation of what distinguishes justified belief from opinion. (definition from Google)
- Metaphysics: the branch of philosophy that deals with the first principles of things, including abstract concepts such as being, knowing, substance, cause, identity, time, and space. (definition from Google)
I think of Metaphysics as answering the question “what is reality?”
The quote I give below is something I have seen recently. I liked it! It’s good food for thought.
Mosey around parking lot
- Run forward
- Karioke left
- Run backwards
- Karioke right
Disclaimer
Warm-up
- 20 SSHs in cadence
- 10 Don Quixote in cadence
- 10 Susan Sommers in cadence (each side)
- 20 Imperial Walkers in cadence
- Plank: Right hand/right foot stretch & vice-versa
Mosey to track close to parking lot for 11s
- Hammers at the top
- Pole smokers at the bottom
Mosey to benches for Lindsays: 30/10, 25/15, 20/20, 15/25, 10/30
- Dips
- Bench kicks
Mosey to far side of Quioccasin Wall for BBTW routine
- 15 People’s chair airpress in cadence
- 10 BTTW hip slaps in cadence
- 15 Donkey Kix OYO
- 15 People’s chair Milkers in cadence
- 10 BTTW Australian Mountain Climbers
- 15 Donkey Kix OYO
- 15 People’s chair Muhammad Ali in cadence
- 10 BTTW toe taps in cadence
- 15 Donkey Kix OYO
Mosey area behind Pemberton: 2X
- 10 Pullups
- 20 Merkins
- 30 Squats
Mosey back to Quioccasin Wall
- 15 People’s chair Lalannes in cadence
- 10 Dirty Hookups in cadence
- 15 Donkey Kix OYO
Mosey to benches in front of Quioccasin for Dips, Bulgarian Split squats and Step-ups
- 10 single count Bulgarian Split Squats and Dips
- 9 single count Bulgarian Split Squats and Dips
- 8 single count Bulgarian Split Squats and Dips
- etc.
Mosey to the flag for
- 60 count 6-inch leg lift
Announcements:
None
Take-out by YHC:
“From such crooked wood as that which man is made of, nothing straight can be fashioned.”
Immanuel Kant
